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May 19, 2024

　　The outdoor patio at Ruiz makes a good spot to sip a cappuccino and watch the mist move across the mountains. It's also the epicenter of Panama's famous coffee industry, so you can be sure that your brew has its origin in the surrounding hillsides.

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Must-see attractions

　　The outdoor patio at Ruiz makes a good spot to sip a cappuccino and watch the mist move across the mountains. It's also the epicenter of Panama's famous coffee industry, so you can be sure that your brew has its origin in the surrounding hillsides. ...

Basílica Menor Santiago Apóstol

　　Natá's principal draw is this 16th-century cathedral, thought to be the oldest church built in the Americas still in use today. Indigenous artisans did all the woodcarving in the church, including the six side altars and the remarkable pulpit. A close look at the altar dedicated to the Virgin Mary...

Taller Dario López

　　One of Panama's top artisans, Dario López has been making colorful masks for folkloric dancers since the 1960s. These days most of his masks and satin costumes worn by devil dancers are exported to the USA and Europe. Masks typically cost between US$20 and US$100. To visit his home workshop,...

Parque Nacional Volcán Barú

　　Volcán Barú is Panama's only volcano and the dominant geographical feature of western Panama. It is no longer active but has seven craters and its summit, at 3474m, is the highest point in Panama. On clear days it affords views of both the Pacific and Caribbean coasts. The 143-sq-km park...

Mercado Artesanal

　　El Valle is home to one of Panama’s largest handicrafts market. Indigenous Ngöbe-Buglé people, along with a sprinkling of Emberá and Wounaan, bring a variety of handicrafts to sell to tourists (most of whom are Panamanians from the capital). If you’re self-catering, the market also stocks a good selection of...

Parque Internacional La Amistad

　　Parque Internacional La Amistad was established jointly by Panama and Costa Rica in 1988; two years later it was added to Unesco's World Heritage List. In Panama the park covers portions of Chiriquí and Bocas del Toro Provinces, contains seven of the 12 classified life zones, and serves as a...

Parque Nacional Soberanía

　　This 195-sq-km national park is one of the most accessible tropical rainforests in Panama. It extends much of the way across the isthmus, from Limón on Lago Gatún to just north of Paraíso. It features hiking trails, the Río Chagres, part of Lago Gatún and a remarkable variety of wildlife....

Miraflores Visitors Center

　　The easiest way to visit the Panama Canal is to head to the Miraflores Visitors Center, just outside Panama City. This modern center features a four-floor interactive museum that looks at the canal's history, operations, expansion and ecology, an instructive 15-minute film and several viewing platforms, including the main one...

Parque Nacional Coiba

　　This national marine park contains Panama's largest island, the 503-sq-km Isla de Coiba, as well as astounding biodiversity; more than two dozen species of dolphin and whale have been identified, including humpback, killer and sperm whales. Several species of crocodile and turtle, and 15 species of snake roam the island...

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